Our Journey Begins

Trail of Growth Psychotherapy started with a shared passion for providing personalized and compassionate support. Recognizing the need for a holistic approach to wellness, we created a space where your well-being is at the heart of everything we do. 

To us, it’s not about fixing. It’s about walking alongside you, collaboratively exploring your thoughts, feelings, and experiences. We know how overwhelming life can feel at times, and we deeply believe in the strength and resilience people hold, even when it’s hard to see.

This work is meaningful to us because we’ve seen the growth, the healing, and the quiet moments of self-discovery that happen when someone feels safe enough to open up. We’re here to offer that space—to meet you where you are and help you move toward where you want to be.

We’re honoured to be part of this journey and look forward to walking it with you.

Frequently Asked Questions

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What is Psychotherapy?

Psychotherapy is a collaborative process where you explore your thoughts, emotions, and patterns to better understand yourself, heal from past experiences, and create meaningful change in your life.
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Is Psychotherapy covered by insurance?

Psychotherapy may be covered by your insurance provider, so we encourage you to check your individual plan for details. While we do not bill directly to insurance, we provide detailed invoices that you can submit for potential reimbursement after each session.
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What is your cancellation policy?

Our cancellation policy requires a minimum of 48 hours’ notice, including weekends and holidays. Late cancellations or missed appointments will be subject to the full session fee.

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